Standing at 165cm and currently hitting the scale at 66kg, I am actually at the level of being overweight. A friend of mine asked me earlier of the year what's my resolution for year 2007 and I simply said "losing 7 kgs this year (60kg) ". That time I was 68kg and he took my answer with a sinister smile and said "We'll wait and see".
I was still in an idle mode of losing weight until a good friend of mine approached me and asked me to become her bridemaid's for her wedding in November. Wow, a bride's maid..I gotta look good for this! Determined to look good and feel good, I started with more consistency going for hiking with Triora during Sundays if I can make it, going for squash and lately I started brisk walking. I realised that my stamina is really bad during hiking. :(
Yesterday after a full dinner, I stepped on the weighing scale and the needle pointed to 65.5kg. Another 5.5kg to go and I'll be reaching my targeted weight. Another friend of mine said to me recently that execising is useless but dieting is more effective. As a food lover myself, I totally disagree of what she said. I still eat whatever I like especially during the weekends. With this, I'm gonna prove to her that exercise is good and I still get to enjoy the food that I love like ice creams..hahaha..
I was still in an idle mode of losing weight until a good friend of mine approached me and asked me to become her bridemaid's for her wedding in November. Wow, a bride's maid..I gotta look good for this! Determined to look good and feel good, I started with more consistency going for hiking with Triora during Sundays if I can make it, going for squash and lately I started brisk walking. I realised that my stamina is really bad during hiking. :(
Yesterday after a full dinner, I stepped on the weighing scale and the needle pointed to 65.5kg. Another 5.5kg to go and I'll be reaching my targeted weight. Another friend of mine said to me recently that execising is useless but dieting is more effective. As a food lover myself, I totally disagree of what she said. I still eat whatever I like especially during the weekends. With this, I'm gonna prove to her that exercise is good and I still get to enjoy the food that I love like ice creams..hahaha..
6 comments:
igloo...igloo...igloo!!
Been there last Saturday. I like the ice cream there as it is not too sweet like the one we had in Scoops!
haaahh...no ask me go...
I'll still be going again this weekend coz I didn't bring my camera the other day. :P
waiseh.... dun eat too much... else... exercise also cannot help :D
Hahah..yes sir!~
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